1: Start your day with a vitamin B12-rich German diet breakfast to reduce inflammation and boost energy levels.

2: Whip up a quick and easy German-style muesli with yogurt, nuts and berries for a nutritious anti-inflammatory morning meal.

3: Add smoked salmon and avocado to a whole grain bread for a delicious and anti-inflammatory breakfast option that's high in vitamin B12.

4: Enjoy a traditional German breakfast of whole grain bread, cheese and fruits for a satisfying and vitamin B12-rich start to your day.

5: Make a creamy oatmeal with apple and cinnamon for a warming and anti-inflammatory breakfast that's packed with vitamin B12.

6: Try a breakfast salad with mixed greens, eggs and sauerkraut for a fresh, vitamin B12-rich meal that's perfect for reducing inflammation.

7: Indulge in a German-style scrambled eggs with tomatoes and herbs for a flavorful and anti-inflammatory breakfast option rich in vitamin B12.

8: Combine yogurt, honey and nuts in a parfait for a sweet and anti-inflammatory breakfast that's full of vitamin B12.

9: Roast some veggies with tofu and quinoa for a hearty and vitamin B12-rich German diet breakfast that's sure to keep you satisfied.