1: Title: Anti-Inflammatory Diet Snack Attack: 10 Ideas Introduction: Discover delicious and healthy snack ideas to support an anti-inflammatory diet.
2: 1. Nuts and Seeds Boost your omega-3 intake with walnuts, flaxseeds, and chia seeds.
3: 2. Berries Enjoy antioxidants with blueberries, strawberries, and raspberries for a sweet treat.
4: 3. Greek Yogurt Get probiotics and protein with plain Greek yogurt topped with honey and nuts.
5: 4. Avocado Toast Spread creamy avocado on whole grain toast for a satisfying snack.
6: 5. Hummus and Veggies Dip carrots, cucumbers, and bell peppers in homemade hummus for a fiber-rich option.
7: 6. Green Smoothie Blend spinach, bananas, and almond milk for a refreshing and nutrient-packed drink.
8: 7. Quinoa Salad Mix cooked quinoa with cherry tomatoes, cucumbers, and avocado for a filling snack.
9: 8. Dark Chocolate Indulge in a square of dark chocolate for antioxidants and a hint of sweetness.
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