1: Start your day with Mediterranean avocado toast topped with feta and tomatoes for a nutrient-packed breakfast.

2: Whip up a quick Greek yogurt parfait with berries and honey for a protein-rich start to your morning routine.

3: Savor a warm bowl of oatmeal with cinnamon, nuts, and dried fruits for a satisfying and heart-healthy breakfast.

4: Indulge in a delicious spinach and feta omelette for a low-carb, high-protein breakfast option.

5: Treat yourself to a refreshing green smoothie packed with kale, banana, and flaxseeds for a quick and easy anti-inflammatory breakfast.

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